Tony's Profile
http://labec.traineo.com
RSS feed
Zoom Photo
Joined: 28th Nov
Water Bottles: 0
From New Westminster, Canada
My name is Tony Bevilacqua. I am a Technical Project Manager for PHXX, LLC - We run the popular gaming portal, SpawnPoint.com.

I live with my girlfriend of 3 years, Elizabeth. I am looking to lose some more poundage with Traineo by the end of September. Since signing up, I have went from a peak of 239 down to 220 as of yesterday.

[ Read Tony's Full Profile ]
traineo sponsors help keep this site free!
Tony's Weight Loss Progress
Weight lost to date: 38 lb
Days logged this week: 0
Last logged weight: 20th April
Goal met!
Tony's Graphs
Training
Training
Zoom
Diet
Diet
Zoom
Weight Change
Training
Zoom
If Tony had meebo enabled, you'd be able to talk to him right here, right now!

Send him a message and suggest he starts using meebo!

Want to Leave a Comment?
If you would like to leave a comment or motivational message for Tony, please log in below. If you don't already have a traineo account, it only takes a minute to set up. You'll also be able to set your own fitness goals and meet all our other traineo members by doing so!
Recent Comments
Tony Bevilacqua
8th Oct '07 20:20:55
Thanksgiving... Dinner 1 with the Bevilacquas... complete... Stuck to veggies, ham, etc - two pieces of cheesecake :( - Damage doesn't look too bad...

Dinner 2 is tonight with the Johansens... dinner will be more traditional... turkey, stuffing, etc.
Sent to their motivators on 15th October '07
Tony Bevilacqua
5th Oct '07 14:29:02
Thanksgiving is coming up in Canada (Oct 8) ... My girlfriend and I have dual dinners... thats going to be killer...

Moderation, smart choices, Moderation, smart choices...
Sent to their motivators on 8th October '07
Tony Bevilacqua
30th Sep '07 08:38:51
Oh, I forgot to mention the HARDCORE PAINTING and HOME WRECKING. Liz and I are painting the bathroom, all the trim in the apartment, as well as all the windowsills.

My dad is coming over on Tuesday to help me lay out a new laminate floor throughout the place. Aside from the painting, I have been busy ripping up the old floor, carpet, tile, carpet strips, and the perimeter trim that we are replacing.

w00t
Tony Bevilacqua
30th Sep '07 08:36:05
Working on a 1800-2000 calorie for the most part. My progress has slowed a bit, I got a bit distracted when Liz got back from holidays, and started to slack off... working on getting back on track.

It's interesting... I didn't turn on the TV for more that 2 hours for the entire two weeks she was gone... I guess my computer addiction is much stronger than I thought ;). The problem is, Liz likes the TV and all the shows that go along with the TV... I find myself getting consumed in those once in a while... *cough* maybe a couple hours per night.

Exercise, I get out of the house everyday - I'm going on 45-60 minute walks in the fresh air. I usually do this directly after work (2PM or so). I am also trying to get in the habit of doing calisthenics, push ups and sit ups.

Still want to get back to the gym...
Sent to their motivators on 1st October '07
Tony Bevilacqua
11th May '07 03:50:01
Still Lazy as Hell... Eating well... I think...
Weight staying the same... trying to increase my walking, etc
Tony Bevilacqua
26th Feb '07 01:24:07
Party on. Haven't been to the gym in quite some time - my Traineo reflects that performance... Had some Chinese food last night... that heavy meal seems to be reflecting an additional 4 pounds to my burly build.
Sent to their motivators on 26th February '07
Tony Bevilacqua
19th Feb '07 01:09:33
I suppose its time to get back to it... I got a gym membership about two weeks ago... haven't touched it. I am going to start heading back tommorrow, and with any luck, I will start loosing a few...

The good news is, I haven't lost or gained any weight for months. I am sitting at a 235. I did buy some pants that have a 40" waist to be a bit more comfortable, but I have promised myself to get that down ASAP.
Sent to their motivators on 19th February '07
More About Tony
My name is Tony Bevilacqua. I am a Technical Project Manager for PHXX, LLC - We run the popular gaming portal, SpawnPoint.com.

I live with my girlfriend of 3 years, Elizabeth. I am looking to lose some more poundage with Traineo by the end of September. Since signing up, I have went from a peak of 239 down to 220 as of yesterday.

I'll keep everyone up to date on my progress, I am trying to update everyday - also FitDay.

My Blog: http://www.tonybevilacqua.net
SpawnPoint: http://www.spawnpoint.com/
Tony's Contacts
Country
Christoph Blecker
Christoph
Country
Nikki Blosser
Nikki
Country
Tara Hart
Tara
Country
Liz Johansen
Liz
Country
Kwynn Kroeker
Kwynn
Country
Jennifer Lee
Jennifer
© traineo 2007